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“One of the best investments that you can make in your life is to invest in improving yourself.” Most New Year’s resolutions seem to be focused on physical changes, but the mind-body [...]

Rob thank you again for sharing your journey with us! So tell us, how long have you been practicing Bikram?  I’ve been practicing for 5 years. OK nice!  What got you into the practice?  I [...]

We are here for you! As we enter into the 4th week of our transformation, I continue to be grateful for the community we have!  During this time, many of you have continued to show up on your [...]

We have such a great source of support and community!  This week, let’s talk to Jerome S. Paige.  He’s not just a member of BYW, Jerome also leads the Yoga Nidra offerings for BYW and [...]

We love our BYW team near and far!  YOGA, WELLNESS and COMMUNITY truly is global! We’ve been honored to have Beatrice Ollimo all the way from Kenya.  She is a certified Bikram Yoga [...]