• INTRO FST Session
    • 3 sessions - 30 Minutes (for beginners)
  • 1/2 FST Session
    • 30 Minutes
  • Full FST Session
    • 1 Hour
  • 5-Session Pack - 30 min
    • 5 Half Hour Sessions
  • 5-Session Pack - 1 hour
    • 5 One Hour Sessions
  • 10-Session Pack - 30 min
    • 10 Half Hour Sessions

What is FST?

A non-aggressive, pain-free method of assisted stretching that helps to enhance performance, prevent injuries, and improve recovery time. Move better, feel better, and perform better. Try an FST session today!


Single Class
does not include mat


Meet Your Therapist

Jeris Quinn

Jeris Quinn is a certified Level 2 Fascial Stretch Therapist (CFST), Yoga instructor, Functional Movement coach, Sound Healer, and PEMF practitioner. When he is not in the yoga studio he is likely in the music studio, out riding his Harley, or experimenting with the latest bio hack. Book an appointment with Jeris today.

Kendra Blackett- Dibinga

Kendra is a certified Bikram Yoga Teacher, personal trainer, Fascial Stretch Therapist (Level 1), Cryotherapy & PEMF technician. She holds advanced degrees in public health and public policy. When she is not in the hot room she continues to research different wellness services that can help students get the most of their yoga practice!

Contact Us

Send us an email and we'll get back to you, asap.

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