Kendra Blackett-Dibinga and her husband Omekongo Dibinga are the co-founders of BikramYogaWorks and its four DRIP’T studios. After discovering the benefits of the hot room, Kendra introduced her family to Bikram yoga and all its healing benefits, it became a family affair. Read below to see how Bikram Yoga has changed Kendra's life for the better:
"After years of running track and weight training, I developed chronic knee pain, which led to surgery in 2010. Bikram Yoga helped to strengthen and heal my knees. It also helps me manage stress and the demands of a very busy, but rewarding life. Bikram Yoga changed my life. It was the one opportunity that I had to focus completely on myself without the distractions of life. When I introduced Bikram Yoga to my husband, who was suffering from chronic groin pain and residual basketball injuries, it changed his life too."
As certified instructors, the duo continues to share the practice and provides guidance with any and everyone who is curious about-the practive so that they can also heal their own lives.